Back to Anna’s portfolio

DivaFlo · 蝶芙洛

Original course prototype · 8 screens · Static sample health content

This archived concept preserves the interface used for early testing. Forecasts and recommendations are illustrative; reminders are not connected.

9:41
9:41
Monday, June 23
DivaFlo · 蝶芙洛 now
Late luteal phase starting ✦
You may notice fatigue and cravings over the next 3–5 days. Tap to see your personalized prep plan.
swipe to unlock
9:42
DivaFlo
蝶芙洛
Good morning, Joanna ✦
Day 22 of 28 · Late luteal
Late luteal phase
Period predicted in 5 days
Energy tends to be lower this week
TODAY'S FOCUS 印
📅
Symptom forecast
Fatigue, bloating…
✦
Your prep plan
3 tips ready
📝
Log today
How are you feeling? · Day 22
›
TCM TIP OF THE DAY
Avoid cold drinks · Drink ginger tea warm
9:43
Late luteal phase
22 of 28 days
LIKELY SYMPTOMS
FatigueBloatingCravingsMood dipsAcne
Progesterone is falling. Your body is preparing for menstruation — energy dips and cravings are hormonal, not a reflection of your habits.
9:44
Your prep plan
NUTRITION
Iron-rich congee with goji berries
Warm, nourishing. TCM: nourishes blood and qi ahead of blood loss.
MOVEMENT
20-min yin yoga
Low intensity. Supports circulation and eases pre-cramp tension.
TCM REMEDY
Ginger + red date tea
Warms the uterus, reduces bloating. Drink warm 1–2x daily. 温宫散寒.
9:45
Saved
Saved to your plan
Iron-rich congee added to your
Day 23–26 nutrition plan
Set a reminder
Morning reminder (8:00 AM)
Add to calendar
YOUR PLAN · 1 ITEM
Iron-rich congee · Days 23–26 Nutrition
9:46
Cycle
June 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Menstrual
Follicular
Ovulation
Luteal
Late luteal
Predicted
NOW — LATE LUTEAL · DAYS 22–28
Progesterone is dropping. Expect lower energy and cravings. Your period is predicted in 5 days.
See phase detail & prep plan →
9:47
Log today · Day 22
How's your energy?
Very lowHigh
What are you noticing?
Fatigue Bloating Cravings Mood dips Cramps Headache Acne Tender Anxious Low focus
Notes (optional)
Anything else you'd like to track today…
9:48
Your full plan
1 of 3 items saved33%
✓
NUTRITION
Iron-rich congee with goji berries
Days 23–26 · Morning
✓
MOVEMENT
20-min yin yoga
Days 22–26 · Any time — not yet saved
✓
TCM REMEDY
Ginger + red date tea
Days 22–28 · 1–2x daily — not yet saved
Screen 1 — Lock screen notification

Tap buttons inside the phone to navigate · Click dots to jump to any screen